The Multi-Terrain 10k is open to 15 years and older and starts at 10.30 am. The course is designed to be within the capabilities of any normal fit runner or jogger. The course uses sections of tarmac road, woodland and coastal paths in and around the Portishead Lake Grounds. Time limit 90 minutes. Remember the aim is to participate, to enjoy and to finish the course – if necessary walk the hard bits, others will.
Online entry at http://www.entrycentral.com/prc-multiterrain-2014